What Great Leaders Say About Great Leaders With Master Coach Bruce Brown By: Dr Steve @SportsShrink “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ~ President John Quincy Adams What is a leader? Leadership is an activity by which a person empowers others to […]
Mindful Walk & You Will Be More Successful
Mindful Walk & You Will Be More Successful By: Dr Steve Hannant, PsyD @SportsShrink A journey of a thousand miles begins with a single step ~ Lao-Tzu Walking meditation is a form of meditation while moving. While walking we utilize all our senses and become mindful of our experience. In walking meditation we use the […]
Breathe or Die?
Learn Breathwork Today And Enhance Your MMA Training Instantly By: Dr Steve Hannant, Sport & Clinical Psychologist @SportsShrink Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. – TNH The Breathwork […]
The @JColossus Mental Preparation
By: Dr Steve @SportsShrink w/ James @JColossus Thompson James “The Colossus & Megapunk” Thompson @JColossus is an English professional mixed martial artist. He fights as a heavyweight and has appeared in such promotions as Elite Xtreme Combat, Pride Fighting Championship, KSW, Super Fight League @TheFightLeague and Cage Rage. The Colossus is known for his superior […]
Mental Training Vs. Mental Toughness
Mental Training Vs. Mental Toughness By: “Dr Steve” @SportsShrink The fight is won or lost far away from witnesses – behind the lines, in the gym and out there on the road, long before I dance under those lights. – Muhammad Ali The best are both Mentally Trained and Mentally Tough! Mental Training is the most […]
Pat “BamBam” Healy And The Champion Quest
By: “Dr Steve” Hannant @SportsShrink With: Pat @BamBamHealy , Lightweight Champion Contender When talking with BamBam you will learn very quickly his MMA mission: Strikeforce Champion UFC Champion Why is Pat “BamBam” Healy often the underdog? His fight record of 40+ pro fights makes him look old, really? Or does it make him experienced and […]
The Underdog Pat “Bam Bam” Healy And The Road Less Traveled – Part 2
By: “Dr Steve” Hannant @SportsShrink With: Pat @BamBamHealy , Lightweight Champion Contender Why is Pat “BamBam” Healy often the underdog? His fight record of 44 pro fights makes him look old, really? Or does it make him experienced and tough? Despite the stereotypes, BamBam is only 29 years old, an age often considered the prime […]
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New York Bad A.. Mind of @PhilBaroni
With Dr Steve Hannant @SportsShrink Phil Baroni aka “New York Bad Ass” #NYBA is a mixed martial artist living legend. He is charismatic, intense, tough, and an excellent warrior inside the cage. @PhilBaroni has developed a reputation for his boxing, knockout power, and he is a talented wrestler as well. Baroni has fought all over the […]
Tao of @DanaWhite
Tao of @DanaWhite Q: Why is @UFC bigger than Boxing? A: Dana White Q: Why is @UFC the fastest growing sport? A: Dana White Q: Why do you think the @UFC is gaining sponsors at its highest rate ever? A: Dana White The Ultimate Fighting Championship (UFC) has been considered great since its inception by […]
Only Olympians Have A Champion’s Code?
By “Dr Steve” Hannant @SportsShrink Everyone needs a Code, not just Olympians. Every man, woman, child, player, team… everyone. If you want to be a champion athlete or team, fitness or gym star, the best parent, a successful businessman or woman, top-notch employee or boss… No matter what you want to be great at, You Need […]
Sport Psychology
Mental Training
Are You Smarter Than A Chimpanzee?
