Dr Steve @SportsShrink spends 1 week inside @TeamQuest Headquarters Day 1 The Arrival The first thing my family and I learned was the Team Quest generosity and family atmosphere. We arrived at PDX Airport and were pleasantly surprised to be greeted by Matt Lindland’s daughter and future dentist Robin @Super_Twig driving our ride for the […]
The Underdog Pat “Bam Bam” Healy And The Road Less Traveled
By: “Dr Steve” Hannant @SportsShrink With: Pat @BamBamHealy , Lightweight Champion Contender Why is Pat “BamBam” Healy often the underdog? His fight record of 43 pro fights makes him look old, really? Or does it make him experienced and tough? Despite the stereotypes, BamBam is only 28 years old, an age often considered the prime […]
#1 Chael Sonnen Trains @TeamQuest #1
By: Elite Coach @MattLindland & Dr Steve @SportsShrink The strength of the Wolf is in the pack, and the strength of the pack is in the Wolf. -– Rudyard Kipling Team Quest: The Art of Individual Sport & Teamwork Individual sport & teamwork discussion between Master Coach @MattLindland and @SportShrink “Dr. Steve” discussing @TeamQuest principals: […]
“The Law” of Mental Preparation? Part III
“The Law” of Mental Preparation? Part III By: Dr. Steve @SportsShrink with Elite Coach @MattLindland The fight is won or lost far away from witnesses – behind the lines, in the gym and out there on the road, long before I dance under those lights. – Muhammad Ali Mental Preparation Review Learn how to consistently […]
“The Law” of Mental Preparation? Part II
“The Law” of Mental Preparation? Part II By: Dr. Steve @SportsShrink with Elite Coach @MattLindland The fight is won or lost far away from witnesses – behind the lines, in the gym and out there on the road, long before I dance under those lights. – Muhammad Ali Mental Preparation Review Learn how to consistently […]
“The Law” of Mental Preparation? Part I
“The Law” of Mental Preparation? Part I By: Dr. Steve @SportsShrink with Elite Coach @MattLindland The fight is won or lost far away from witnesses – behind the lines, in the gym and out there on the road, long before I dance under those lights. – Muhammad Ali Mental Preparation The ultimate goal of mental preparation […]
TAO of Sunny Garcia
TAO of Sunny Garcia By: Dr. Steve @SportsShrink with @Sunny_Garcia Surf Champion & Icon Just Flow Like the ocean water Sunny Garcia lives to surf… Some people are natural born warriors with an elite mind set. But these days, they must find a healthy way to use their gifts to be productive and ultimately successful. […]
Prior planning prevents poor performance
By: Matt “The Law” Lindland – Elite Athlete, MMA Fighter & Coach, Olympic Wrestler The most important part of training isn’t just the fight camp; the six or eight weeks before the fight when you are preparing to compete. The most important part of training is the strides and improvements you make in the times […]
Miesha Tate Mentally Prepared to be Champion… Again!
Miesha Tate Mentally Prepared to be Champion… Again! By: Dr. Steve @SportsShrink w/ @MieshaTate 2011 StrikeForce WMMA Champion Miesha Tate Mental Preparation Mental preparation as defined here is the individuals’ use of psychological techniques or mental skills. The following excerpts were derived from an ongoing mental preparation study involving top athletes and their mental preparation. […]
Rare GOAT?
There is NO OFF Season for The GOAT By: Elite Coach @MattLindland & Dr Steve @SportsShrink As a Psychologist and athlete I enjoy studying the minds of great coaches and competitors. When explaining to people my concept of “No Time Off,” I often quote the great words of football Coach Lombardi, “The will to win […]
Sport Psychology
Mental Training
Are You Smarter Than A Chimpanzee?
