Hormones Happiness Health Screening
1. Hormone
- Get blood work to include a hormone panel with your Physician or seek a local Hormone specialist and assess your current functioning.
2. Happiness
- Assess your subjective level of general happiness
https://psycho-tests.com/test/oxford-happiness-questionnaire - Additional test if there are depression concerns
https://psycho-tests.com/test/becks-depression-inventory - Additional test if there are depression concerns
https://psycho-tests.com/test/spielberger-anxiety-test
3. Health
- Assess your basic fitness level
https://www.verywellfit.com/home-fitness-tests-3120282 - BMI test
- Push-up test
- 12-minute run test
