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Miesha Tate Mentally Prepared to be Champion… Again!

Miesha Tate Mentally Prepared to be Champion… Again! By: Dr. Steve @SportsShrink w/ @MieshaTate 2011 StrikeForce WMMA Champion Miesha Tate Mental Preparation Mental preparation as defined here is the individuals’ use of psychological techniques or mental skills. The following excerpts were derived from an ongoing mental preparation study involving top athletes and their mental preparation. […]

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